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EmpowerU is a self-paced online mental health and resiliency course delivered over 6 weeks, combined with one-on-one motivational coaching from a licensed mental health professional. EmpowerU was created for teens struggling with motivation, stress, anxiety, or depression and has been proven to create notable change, improve confidence decrease anxiety, and increase emotional well-being and self-esteem in students.

Mental Health Improvement in 15-Minute Chunks:

Students can participate in the online program through brief, engaging, skill-building lessons, in addition to online coaching support from a master-level counselor, delivered via text message through the EmpowerU platform, 100% personalized to your student.

Expected outcomes for students who complete EmpowerU:

  • Lowered anxiety
  • Enhanced focus and increased confidence
  • A positive mindset through actionable routines and productive habits
  • Improved social connections and relationships
  • Elevated mood, happiness, and overall self esteem

Checkout EmpowerU – Mental Health & Resiliency Course Watch Video

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Show all timings
  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
  • $$$$
  • Price Range $189+
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