EmpowerU is a self-paced online mental health and resiliency course delivered over 6 weeks, combined with one-on-one motivational coaching from a licensed mental health professional. EmpowerU was created for teens struggling with motivation, stress, anxiety, or depression and has been proven to create notable change, improve confidence decrease anxiety, and increase emotional well-being and self-esteem in students.
Students can participate in the online program through brief, engaging, skill-building lessons, in addition to online coaching support from a master-level counselor, delivered via text message through the EmpowerU platform, 100% personalized to your student.